Preventing Childhood Obesity By Getting Your Child Moving and Learning

Who says the only way students can learn is by sitting at a desk all day. Why can’t learning involve both the body and mind and be fun. As a matter of fact why can’t it build self confidence and produce good feelings in our kids. Well I believe that we can...

Activities That Teach Toddlers Patience

A really fun activities that children from toddler to preschool age love is a rhythm and timing game called “Please, Please Say Your Name”. Learning rhythm and timing and being able to keep a beat is an essential skill that’s needed for all children....

A Great Behavior Modification: Classical Ballet for Boys

You would never think that Classical Ballet would be a great behavior modifier for boys but it is. As an Early Childhood Consultant and Trainer, I teach both boys and girls in addition to my consultant and training duties. I use dance as an experiential  teaching...

Preventing Childhood By Making Movement Fun and Using Your Imagination

Using your imagination while getting your child to move makes the experience so much more enjoyable and fun. It is a lot easier than you think. Follow your child’s lead by asking them what they would like to do or in my case just listen to what they are talking...

The Importance of Stretching In Preventing Obesity

Many people overlook the role that stretching your muscles plays in preventing obesity and maintaining  health and wellness. Stretching is more than a method used to prepare the body for movement and activity. It is an integrative and holistic process that...

Preventing Childhood Obesity While Helping Your Child Become Smarter

Movement is what develops the brain. Movement is also an essential and important factor in preventing childhood obesity. You can combine these two facts to come up with a winning combination in eliminating excess weight. There are other factors that contribute to...