PitterPatterFeet

It is easier than you think to prevent childhood obesity using specific movements designed to integrate the left and right hemispheres of the brain. These movements are particularly  fun when they are done with and to music. They can be dance movements, sports moves or moves that you wouldn’t ordinarily think of as something that would help to prevent obesity and get kids moving.

Really you say? Yes, really I say, this is because all movement helps to develop the brain. When children are moving they are learning. Read more »

Preventing childhood obesity is very easy when you start early with a child. It is never too early to start either. You can start even when the child is in the womb by rocking and swaying to music. It doesn’t necessarily have to be musical instruments or a CD or live band. A mother’s voice is a beautiful instrument to a child. It is beautiful music to their ears even in utero. You can make up your own songs which is a lot of fun and will give you a chuckle or two or you can sing nursery ryhmes or songs that were sung to you when you a child. The whole point of this is to Read more »